#25: Kenny Spracklin: The Ranch, how to train pro athletes, optimizing recovery, building a community.

Season two starts out with Kenny Spracklin, an Athletic Therapist and performance specialist for pro and olympic athletes. Kenny created The Ranch, an unreal location for athletes to come and train both body and mind. Spracklin walks us through his training methods and what it takes to optimize performance both body and mind. We talk about Spracklin Magazine as he is able to showcase some of the amazing athletes he comes in contact with. Enjoy. 

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